Monday

U8
08:00 - 09:00
U8

U9
09:00 - 10:00
CrossFit is a principal strength and conditioning program. it's used by many serious, law enforcement and military institutions.

U10
10:00 - 11:00
U8

U11
11:00 - 12:00
CrossFit is a principal strength and conditioning program. it's used by many serious, law enforcement and military institutions.

U12
12:00 - 13:00
U8

Admin

administrator

12 Years ago I lost 80lbs with the help of a personal coach and it completely changed my way of life. Since then, it’s been my mission to sway other people do CrossFit too.