Workshops

Fixtures

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Monday

  • U8

    U8

  • U9

    CrossFit is a principal strength and conditioning program. it's used by many serious, law enforcement and military institutions.

  • U10

    U8

  • U11

    CrossFit is a principal strength and conditioning program. it's used by many serious, law enforcement and military institutions.

  • U12

    U8

Tuesday

Wednesday

Thursday

  • NA

    U8

  • Workout of the Day (WOD)

    WODs is a principal strength and conditioning program. it's used by many serious, law enforcement and military institutions.

Friday